LWSRA’s Hawks Athletics programs offer a variety of opportunities to participate in fitness based, skill based and competitive activities in a social setting. Through fitness and athletic programs, participants create friendships with peers and develop motor skills while improving upon self-confidence, discipline, physical and mental capabilities.

Fitness Based Programs

  • WERQ Fitness
  • Strength & Conditioning
  • Zumba
  • Tae Kwon Do
  • Yoga
  • Bowling (weekly casual)

Athletics Program Progression (Team/Individual Sports)